5 Minute Workout, The: Simple New Way To Reshape Your Body
Reshape your body in 3 simple steps while you are lying, sitting, standing, or moving. Learn to workout in your office chair, standing in a queue, literally anywhere. You'll be amazed at what you can achieve without a running shoe in sight.
Lie, sit, stand and move slim. Personal one-on-one coaching plus meet Cheryl, Brigitte, Kath, and Colin as Dell-Maree goes 'on the road' to teach The 5 Minute Workout
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* black6q (Added movie on November 12, 2010)
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