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Firm, The: Total Muscle Shaping

Firm, The: Total Muscle Shaping Cover

Audio Track(s):
English

Subtitle Track(s): None Available

NR


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DVD Region 1 GT Media 1.33:1 (4:3 Fullscreen) NTSC Add to Collection Add to Wishlist View Images for this disc



General:


Synopsis: It all began in 1979 at the height of the aerobic dance craze, when Anna and Cynthia Benson, along with Mark Henriksen, opened the first FIRM studio in South Carolina. By combining aerobics and weight training, the FIRM founders recognized that people could burn fat, build muscle and get the bodies they wanted safely, effectively and quickly. This revolutionary aerobics-plus-weight-training fitness hybrid formed the basis for The FIRM method then and is still central to The FIRM philosophy today.

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Directed By: Andrea Ambandos
Recommended Retail Price:
$USD19.98

Cast: Suzanne Bates
Janet Brooks
Chrystal Burgess
Laura Robinson Currence
Alison Davis
Allie DelRio
Genre: Instructional Video
Running Time: 50 minutes
Year of Production: 1994
Disc Release Date: September 21, 2004


Editions:

There are 29 editions of this movie (including the current edition) in the current region (region 1)
There are no other editions of this movie in other regions.

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Extra Features:

This edition does not have any extra features

Disc Information:

Disc: Type:
1: Single Sided, Single Layer


Disc Audio Information:

Track: Language: Details:
1: English Dolby Digital 2.0 (Stereo)


Disc Subtitle Information:

None Available



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The movie information on this page was generously updated by:
* black6q (Added movie on June 20, 2006)

The disc information on this page was generously updated by:
* black6q (Added disc on July 2, 2006)






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